September 13, 2018
Kripalu Yoga is more than a style of yoga or a state of mind Kripalu (http://www.kripalu.org/) is North America’s largest and most established retreat center for […]
September 13, 2018
Those who enjoy yoga consider Kundalini one of the higher spiritual types of activity. Kundalini yoga has a particular appeal to individuals who seek both the […]
September 13, 2018
A Brief History of restorative yoga was developed by B.K.S Iyengar, a resident of Pune in India. 1918 He was born 1918 as a poor and […]
September 13, 2018
Bikram yoga has become a very popular form of yoga and is performed under hot and humid conditions. Bikram yoga was brought over to the United […]
September 13, 2018
Tennis, badminton, ping pong, wrestling, and boxing–these are all sports that come to mind when you think of activities that can be done with a partner. […]
September 13, 2018
There are a plethora of benefits to making yoga a regular part of your exercise routine It’s healthy for your mind, body, and soul. And while […]
September 13, 2018
Yoga is a popular exercise that helps people recover from injury, become more flexible, and lose weight ✅ IT also exists in ancient traditions that encourage people […]
September 13, 2018
The sun is often a symbol of life and wellness in cultures around the world. The source of light on the earth, the sun, is an […]
September 13, 2018
Meditation is often associated with yoga lessons and training because many practitioners will be meditating after yoga. By recognizing the benefits to mental and physical health, […]